Saturday, January 10, 2009

Food Journal - Jan/10

I now weight 178, so I am losing weight steadily.

150 calories (Pepsi)
Sandwich (3 slices and bread) 300 calories

Smartpop (cheddar popcorn) 270calories
Mango Lemonade juice 150 calories (one cup)

1 Pita (160 calories)
Hummus Dip (45 calories)
1 Blood Orange (69 calories)
Fruitsations (50 calories)
Beef Stroganoff (200)

1394 calories

However my boyfriend ordered Mary Browns, so I probably ate another 400 to 500 calories.
Ihad 1 piece of chicken and a bunch of fries with gravy

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